Terms of Use
Last updated: June 3, 2026
1. Educational purpose
The content on PainFreeTendon is intended for educational and informational purposes only. It does not constitute medical advice and is not a substitute for assessment, diagnosis, or treatment by a qualified healthcare professional.
2. No clinical relationship
Accessing this website does not create a clinician-patient relationship between you and Paul Cramer, RMT, unless you have booked and attended a formal consultation.
3. Use at your own risk
Exercises and rehabilitation guidance described on this site are general in nature. Individual circumstances vary significantly. Always consult a qualified healthcare provider before starting any new rehabilitation program, particularly if you have a serious injury or medical condition.
4. Intellectual property
All content on this site — including text, graphics, and course materials — is the property of PainFreeTendon and Paul Cramer, RMT, and may not be reproduced without written permission.
5. Contact
Questions about these terms? Email: paul@painfreetendon.com